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Bit late to the discussion - I was diagnosed only a month ago (T2) Following some fluctuation and experimentation with my GP, I’m now on 2x 500mg doses of Metformin and a single dose of An SGLT2 Inhibitor. Since taking the inhibitor my sleep is filled with vivid dreams. I’m often very, very...

Love Indian - but seem to be in the minority :-(

To clarify - I like omelet, but not like that. Seafood - I’ve been taken, and I do have a shellfish allergy lol well intolerance more than allergy

Had omelet - was rank, but kept the peace!

So, family visit to a Chinese where I’ve been told ‘i have to eat’ - I can get my blood sugars low (4-5) before going by manipulating my diet in advance. The restaurant is fairly typical / standard menu - any advice on the least bad thing I can get? (Baring in mind I’m also vegetarian, but not...

Thank-you. This is where I’m not sure what is best (other than small portion or avoidance). So, let’s take spaghetti. There is whole wheat spaghetti, which is high carb (62g per 100g) but is higher in fibre (7.5g) and protein (14g) or I found a ‘love life’ spaghetti which is half the carb, but...

Hello, I have recently been diagnosed with Type 2 and have started the medication. I’m pretty strong willed and I’m confident I can simply drop the sweet/carbs snacks. Where I’m going to struggle is the savoury carbs (bread / pasta / rice etc). I can swap all pasta and rice for brown /...