Hi mrtim.
I suffer from bpd as well as bi-polar and PTSD and was diagnosed type 2 in Feb so I understand a little of what you are going through. I burn and cut myself as well as lots of other maladaptive behaviour. I have been ill mentally for 20years and never thought I would get any better.I...
sorry if this has been posted before, but just watched it and found it very informative! i'ts quite long so get youself a cup of coffee and put your feet up!!
http://www.youtube.com/watch?v=dBnniua6-oM