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    News item Daily Express

    thursday 11/6/09 Page 15, bottom of Page "CEREAL END TO SNACKING" Reasearchers at Kings College london found that a wholesome breakfast of Cereals and milk made it far less likely that you snack on fatty food during day. Even though some studies show that people who eat cereal take in more...
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    Spaghetti Squash

    No i dont mean a drink!! Does anyone know where you can get this vegetable in the UK ?? I live on South Coast Dave P
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    The Doggone truth

    Daily express today page 38, Keano a black labrador ballooned to 7st 2lb with his love of - wait for it !!! TOAST, BISCUITS and nightly bowl of WEETABIX . After his diet was sorted he has lost 22lbs and is fitter like a puppy again and more energy. I know, hes a dog but isnt there a parallel...
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    change 4 life campaign

    IVE JUST TRIED TO GET IN TO THE WEB SITE AND HAVE FAILED MISERABLEY. MY MOTIVE BEING TO LET THEM KNOW THAT I THINK THE MESSAGE IS FLAWED. HAS ANYONE ELSE TRIED THE SITE YET. I SHOULD HAVE THOUGH YOU LOW CARBERS WOULD BE THERE IN YOUR DROVES
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    The Season of Goodwill / and or resolve

    Tomorrow is going to be a test of will, the first casualty will be roast tatties and roast parsnips Good luck to everyone else !!! Dave P
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    Thanks for the Help !!!!!!!!!

    Since i was diag T2 in 2000 i never have been told any of the figuers that matter except this is up or down etc. Well today that changed. The reason since March 08 when my GP wanted to put me on insulin ( and i didn want to) it forced me to revisit my situation. Firstly i discovered Byetta and...
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    A Wider Perspective ?

    I openly thank " Nellie " for this one. Because we live in the UK we obviously view our condition and treatment from that perspective. Nellie often cites in her posts from a European perspective because she lives in France. This got me thinking, Just what do they do about day to day things...
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    David Cameron - walks on water ?????

    Article in daily express today p2 in his "ATTACK ON MORAL STANDARD". "Some of the obese, lazy or poor spent too much time blaming social problems rather than their own lack of moral fibre for their shortcomings. Social problems are often the consequences of choices that people make" and...
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    The Diet Delusion --- Food for Thought ?

    I have just got a copy of this book, Motive - because being sceptical of " the system" i wanted something to explain things. It does explain but heavy going for a layman. i am in the chapter " THE CARBOHYDRATE HYPOTHESIS ", which is really the bit that concerns most of those on this site and...
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    Possibly the Best Medicine in the World

    Having got this far i would like to refer you back to Diabetes Discussion -- Carbs. A very enlightening thread !! Some serious stuff under discussion. It is all too easy to forget that we are only human, we do and will make mistakes and stumble. One of our strengths is the ability to get over...