exercises

  1. diabetes_decoding_

    Yoga and Diabetes

    Hi, Could someone kindly share your personal experience on whether yoga was effective in the management of your diabetes please? Thank you
  2. Debandez

    Event Birmingham 1st Sept

    EVENT UPDATE – SATURDAY 1ST SEPTEMBER - BIRMINGHAM It's all coming along very nicely. Which is just as well as it's only just over 2 weeks away! It's very exciting. We have the venue booked (menu still to be confirmed) Hotel rooms booked for the Friday night for those arriving the day...
  3. NewTD2

    What did you do for exercise yesterday?

    I did 30 minutes brisk walking and 1 hour swimming!
  4. L

    Insulin Pumps - Which One To Get?

    Hi all, Tomorrow I have an appointment to discuss insulin pumps with my diabetes team at the hospital. I have had many discussions already with them but tomorrow is an opportunity to look at some and see if one I like the look of is available on the nhs. I do a lot of Lindy hop dancing and...
  5. L

    Weight Loss, Toning Up And Suggestions

    Hi all, I am a Type One diabetic and looking for some advice. I do Lindy Hop (1940s Dancing) twice a week and really enjoying it, but find I am not as fit as I used to be. I'm looking to reduce my weight by around a stone (I eat healthy) and tone up the top half of my body. Has anyone got any...
  6. Priscilla_Tang

    Type 2 Fatty Liver

    Should one who is T2, obese, with fatty liver, go on the LCHF diet ? Wouldnt the high fat exacerbate the fatty liver condition ?