fast fasting

  1. Mbaker

    Now - Wanna Join A Fast

    I started my fast at 14.00 today. I am going to do a minimum of 2 days or 2 kgs loss (I know 1 kg will be water in my case so want 1 kg in hand to go on holiday with). My weight wants a homestatic level of 84.5 to 85 kg, so I want a buffer. If you would like to join in feel free. I have...