meal timining

Hey Well I just wanted people opinions on something you see since being diagnosed (in mid May) I have always stuck to eating 3 meals per day , a small breakfast, a small lunch and my dinner all at normal meal times (7-10,12-2,5-7) however this morning due too working 13 hour shifts for a few...

hi all, Bit of a strange one but I need some advice as I’m very confused. I’m newly diagnosed and still figuring out my levels and my insulin, I cut out carbs for the most part and found my levels easier to control and more consistent, then my diabetes nurse told me that I cut too many carbs...

Hi everyone. I'm currently following the 'standard' meal plan for diabetics - breakfast, snack, lunch, snack, dinner, snack before bed. However I'm finding this to not be enough as I often get very hungry between meals and my BG goes down as well. Has anyone experienced this? And is it a good...

I was on holiday last week, I had a big fry up minus the carbs every day for breakfast, probably close on 1000 calories, then spent the day doing stuff before a smaller meal in the evening with three whiskeys to finish off. So probably eaten 1600 calories but with more exercise than usual...