‘Stop Eating After 7pm’ Challenge

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4PM

 

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4.15pm

 

[jimbob99]

Who will join me?

I intend to do this for the rest of January- 10 days and hopefully I’ll have broken the habit by then and carry on.

I‘m not hungry, I suspect I’m bored and it’s becoming a habit. So I thought if there were a few of us that struggle with this it would be good to record our successes and make suggestions on how we coped.

@LivingLightly?

I'm with you, going to go no caffeine too! I wish us both luck!

 

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4pm

 

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4.20pm

 

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5pm

 

[MrsA2]

18:50 tonight! Late for ys, but was after 3 hours dancing in the afternoon

 

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5.10PM

 

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4.35pm

 

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5pm

 

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4pm

 

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4.30pm

 

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4.45

 

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6.15pm

 

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4pm

 

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4.30PM

 

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4.50pm

 

[Turnbullissimo]

Absoluetely no chance. I dine at 1pm, 6pm, 10pm, nice satisfying but light supper before bed.

 

[filly]

5PM

 

[May Mic]

Done eating before 7, tea done by 7:05