I'm trying to do the same but get hungry of an evening so I'm going to make sure I have lunch, as I often don't.
I'm trying to do the same but get hungry of an evening so I'm going to make sure I have lunch, as I often don't.Who will join me?
I intend to do this for the rest of January- 10 days and hopefully I’ll have broken the habit by then and carry on.
I‘m not hungry, I suspect I’m bored and it’s becoming a habit. So I thought if there were a few of us that struggle with this it would be good to record our successes and make suggestions on how we coped.
@LivingLightly?
Or a bigger dinner/tea?I'm trying to do the same but get hungry of an evening so I'm going to make sure I have lunch, as I often don't.
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