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‘Stop Eating After 7pm’ Challenge

LivingLightly said:
Oh well, you can't win 'em all @MrsA2. Just think of all the November evenings when you rose to the challenge.
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Yes, it's the regular routines at home that mean I don't beat myself up when life intervenes
Just at this social time of year there's going to be more "meals out" than normal. Trying to balance it with longer fasts, or skipping the odd meal.
 
MrsA2 said:
Yes, it's the regular routines at home that mean I don't beat myself up when life intervenes
Just at this social time of year there's going to be more "meals out" than normal. Trying to balance it with longer fasts, or skipping the odd meal.
Click to expand...
Indeed @MrsA2, and temptations abound next month, but where there's a will there's a way!
 
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