- Messages
- 6,804
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I have just got back from 5 days in Cornwall where I ate fish and/or seafood each day and have never seen such low BG numbers. I had scrambled egg, mushrooms and tomato for breakfast and mostly skipped lunch though the hotel did Mushroom chips and had them a couple of times. In the evenings I had crab salad, mussells and a few frites, or pan fried fish and green veg. My BG numbers were constantly in the 5s even in the morning and one 4 at 4pm. I admit I was drinking more than usual, wine or G&T BUT first meal at home last night, modest portion of chilli beef with cauli rice this morning 7.5. Am seriously considering fish as my protein of choice.