peacetrain
Well-Known Member
I'm sorry but I can hardly type... Ha ha ha
I've done 40 minutes brisk walking this evening.
Added to this, I've done 25 ups and downs, 5 of which I've just done. These last 5 were very difficult for me. Just try and do it whilst laughing!! The reason I couldn't stop laughing was because I had the SUSPMD (not sure if that's right) vision in my mind every time I went up the stairs!!!
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I've done 40 minutes brisk walking this evening.
Added to this, I've done 25 ups and downs, 5 of which I've just done. These last 5 were very difficult for me. Just try and do it whilst laughing!! The reason I couldn't stop laughing was because I had the SUSPMD (not sure if that's right) vision in my mind every time I went up the stairs!!!
Sent from the Diabetes Forum App