Luna21 said:
re the juicing diet.
I would be every wary of this as your gut needs fibre to stay healthy. Doctors are linking bowel cancer with too little fibre in your diet. I simply can't see that juicing 8 apples or pounds of vegetables for example can be good for you, as your body is designed to chew food. Also there are an awful lot of sugars in all those concentrated juiced fruits, which if you are not producing insulin, will send your bg levels pretty high or so I would think.
I fear someone is pulling our legs here.... :***:
Juicing doesn't mean Fruits only. You can get juiced cabbages, tomatoes, lettuce, broccoli, whatever it is you think your body needs. Green leafed vegetables are great for nutrient intake. How many people here take Vitamins? Vitamins, are destroyed by the stomach acid, so ingesting 1000mg of a vitamin, I think you would be lucky to get 20% through into your body.
The main problem is, everyone hears this or that from other people and always think they know better. Granted, learning from advice can be good, but doing it yourself and proving yourself or others wrong, imo is better (in this case). We all know that the current medical stance on diets for Diabetics is generally wrong and if you don't follow it, are you not following it because someone else told you its wrong, or did you read something then experiment and found the new advice better after trying it?
As for scares about too much this or don't do that, well look at life as we know it. Smoking, does cause cancer, people do it and inhaling smoke directly or second hand smoke is a cause. Drinking too much alcohol, either makes someone an alcoholic with a shrivelled liver or a binge drinker who has an enlarge liver.
For the comment about poisoning myself with Vit A, I really don't see that as a problem. I am not eating 10kgs of carrots a day. More like 2-300 grams. I have also seen in the news people dying from drinking too much water, as their brain swells up and haemorrhages but its rare.
8am - 8.3 - I will inject today to see how things go. Hopefully not too low.
Breakfast was:
3 carrots, 2 tomatos and 3 lettuces juiced, 1 banana
Insulin intake 40 units