actimel alternatives?

CR741

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Type 1
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hi all,
i was wondering if anyone knew any lower sugar alternatives for something like actimel the yogurt drink? :D
 

noblehead

Guru
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Those Actimel drinks can contain 2 teaspoons of sugar in each pot and in my view are best avoided and a waste of money. My preference is natural probiotic yogurt, it is a fraction of the cost of these yogurt drinks and basically does the same job in aiding gut bacteria.

Nigel