hi all, I need some advice to stop the progression, (if not already) diabetes.
I’m 45; 120kg (was 137) and trying to lose weight to no avail. I have cut all carbs and sugars, and exercise 4-5 times a week with 30-45 minute walk. I, seeing a nutrituonaist, but can’t get my sugar down.
First thing in the morning my sugar ranges around 6.3 and my nutrituoist says my weight won’t come down if I don’t get my sugar down. During the day it sits around mid 5s. My blood test result was 6 and hba1c test was in the normal range. Now the doctor wants me to do a GTT test. I’ve been trying hard four around 2 months to lose, but only come down 4 kg. How can I stop this freight train Turning to diabetes?
I’m 45; 120kg (was 137) and trying to lose weight to no avail. I have cut all carbs and sugars, and exercise 4-5 times a week with 30-45 minute walk. I, seeing a nutrituonaist, but can’t get my sugar down.
First thing in the morning my sugar ranges around 6.3 and my nutrituoist says my weight won’t come down if I don’t get my sugar down. During the day it sits around mid 5s. My blood test result was 6 and hba1c test was in the normal range. Now the doctor wants me to do a GTT test. I’ve been trying hard four around 2 months to lose, but only come down 4 kg. How can I stop this freight train Turning to diabetes?