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I didn't read any further than the fact that only 11 people took part in the study tbh. Too few a number to draw any real conclusions from.
As I say. I used it before for other health benefits and never seen any effect on my blood glucose levels.@hooked.Yea thats right. Too few people in that study. Everybody are different & its worth give a try bcos apple cider vinegar has a stabilizing effect on blood glucose levels
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Every study has to start somewhere and thus is a typical size for a first study. You don't get to do big studies unless you succeed in little ones first. And it's better evidence than just anecdotal evidence.I didn't read any further than the fact that only 11 people took part in the study tbh. Too few a number to draw any real conclusions from.
I also like weird thingsHi,
I use apple cider vinegar of an evening sometimes for other reasons-if I am craving late evening snacks or something sweet, I have 2 teaspoons of it. I actually quite like it - the sharp acidic taste seems to satisfy an odd taste sensation I desire (I do like weird things)! I think it might help my fasting levels a bit but ultimately it's about what I've eaten the day before and alcohol seems to effect them much more than vinegar does.