Baileys

[Choosehappy]

Hi guys wanting to try and have a tiny bit of baileys on Christmas Day this year, any advice?

sorry I know I ask a lot of questions

 

[MarkMunday]

... wanting to try and have a tiny bit of baileys on Christmas Day ...

Will a 'tiny bit' be enough for you? It wouldn't for me, which is why sticking to Whisky or Bourbon works better. They don't contain carbs, having a bit more is is not a problem. Having said that, a small amount of Bailey's shouldn't be a problem. The hard part is knowing how much to bolus.

 

[sleepster]

Have the Baileys and see what happens, then you know for next time
If you're just having one nothing horrific should happen.

 

[MrsA2]

Google keto baileys. Plenty of recipes out there, just be careful of the sweetners. And some seem to make huge amounts. I'm going to try one nearer the day

 

[Jaylee]

Hi guys wanting to try and have a tiny bit of baileys on Christmas Day this year, any advice?

sorry I know I ask a lot of questions

Hi,

Here is the nutritional value on Baileys which can help you decide.. Hope this helps.
https://www.myfitnesspal.com/food/calories/baileys-1-shot-of-baileys-347784241

 

[O_DP_T1]

Will a 'tiny bit' be enough for you? It wouldn't for me, which is why sticking to Whisky or Bourbon works better. They don't contain carbs, having a bit more is is not a problem. Having said that, a small amount of Bailey's shouldn't be a problem. The hard part is knowing how much to bolus.

I will second what has been said here ^^^^ I do love a good whisky though, have recently discovered some nice Japanese ones which require no bolus etc.