- Messages
- 17,757
- Type of diabetes
- Reactive hypoglycemia
- Treatment type
- I do not have diabetes
Today for breakfast, I had omelette etc. and I usually have beans with egg (poached of course) or with an omelette.
So I decided that my mid morning snack would be just beans so I could test 2 hours after. (I luuuuuuuuuurrrrvvvee beans!)
So before I ate I had a BSL of 4.3. After two hours the low sugar variety from Tesco came in at 6.4
So for my afternoon repast, I had the same variety and drained the juice. My BSL was 4.8 and two hours after 5.7!
So the difference was 2.1 with juice and 0.9 without! They weren't as nice without the juice, but just shows how much sugar is in the juice.
Gonna have a go at Asda low sugar and then Heinz! Don'y you love all this testing?
By the bye, I missed the low GI bread at my bakers, so I went the co-op and they had a new range of seeded loaf, never had my specs with me, and the colours were green for carbs etc. so I bought it, guess what? It was in disguise, it was a white flour loaf pretending to be a low GI loaf! Took it back!
So I decided that my mid morning snack would be just beans so I could test 2 hours after. (I luuuuuuuuuurrrrvvvee beans!)
So before I ate I had a BSL of 4.3. After two hours the low sugar variety from Tesco came in at 6.4
So for my afternoon repast, I had the same variety and drained the juice. My BSL was 4.8 and two hours after 5.7!
So the difference was 2.1 with juice and 0.9 without! They weren't as nice without the juice, but just shows how much sugar is in the juice.
Gonna have a go at Asda low sugar and then Heinz! Don'y you love all this testing?
By the bye, I missed the low GI bread at my bakers, so I went the co-op and they had a new range of seeded loaf, never had my specs with me, and the colours were green for carbs etc. so I bought it, guess what? It was in disguise, it was a white flour loaf pretending to be a low GI loaf! Took it back!