- Messages
- 6
- Type of diabetes
- Don't have diabetes
- Treatment type
- I do not have diabetes
Hi
Which magnesium supplement is the best.
And when should you take them.
I’ve bought some from Amazon and they are magnesium citrate ones, also I take them at night but I’ve been wide awake for hours after and I was hoping they would help me sleep.
Should they be taken in the morning or night normally
Which magnesium supplement is the best.
And when should you take them.
I’ve bought some from Amazon and they are magnesium citrate ones, also I take them at night but I’ve been wide awake for hours after and I was hoping they would help me sleep.
Should they be taken in the morning or night normally