- Messages
- 83
- Type of diabetes
- Reactive hypoglycemia
- Treatment type
- Tablets (oral)
I am non diabetic but have pcos and insulin resistance. I am really exploring the low carb way of eating and just trying some simple changes gradually. I usually have 2 weetabix with some high fibre bran on top, a glass of milk and a cup of tea. Usually this makes me feel REALLY tired and headachy. So today I decided to have 2 slices of the brown hovis lower carb bread with Marmite on. Had my glass of milk and cup of tea with it. I have 2 sweetener in it.
Anyway, before breakfast my blood sugar was 5.6 and 1 hour 20 minutes afterwards it was 5.9.
I done a 20 minute dog walk between those times.
I feel really tired and like I have no energy. Thought keeping blood sugars level with insulin resistance wouldn't make you feel like that. Can anyone give me some advice?
Anyway, before breakfast my blood sugar was 5.6 and 1 hour 20 minutes afterwards it was 5.9.
I done a 20 minute dog walk between those times.
I feel really tired and like I have no energy. Thought keeping blood sugars level with insulin resistance wouldn't make you feel like that. Can anyone give me some advice?