Key_master_
Well-Known Member
- Messages
- 223
- Type of diabetes
- Type 1
You had nearly 100 carbs just with your evening meal. I’d say your subway on its own would be near 50. The fruit you are eating as a snack would greatly impact on your sugars also and I would stop that immediately. Try and avoid carbs first thing in the morning also. Try an omelette or some bacon and eggs instead.How much carb one should take in my case ? I thought 100 Carbs per day is ok..
Thanks,
Sami
Again as Bluetit1802 said watch your levels once you make the changes needed to your carb intake as you will find your levels will be quite a lot tighter and your insulin may well need adjusting to a smaller dose.
You’ve done the right thing posting in here. Make sure you ask any questions you have, we are all here to help.
Good luck with everything. All the best