I've been making my own using quinoa and chia both soaked overnight. No idea how many carbs in a slice. Recipe:-
Quinoa and chia bread
MAKES 1 LOAF INGREDIENTS:
2 cups quinoa 3/4 cup chia seeds 1/2 cup mixed pumpkin, sunflower & linseeds 3 tbsp lemon Juice 1 tsp bicarbonate of soda 60 ml extra virgin olive oil
METHOD:
Step 1: The night before you plan on baking the bread you need to soak the quinoa & chia seeds. Measure out the quinoa and chia seeds and place in two separate bowls. Soak the chia seeds and quinoa in one cup of water each and place both in the fridge overnight.
Step 2: Preheat the oven to 160°C. In a blender, add all ingredients other than the mixed seeds. Blend (I put 1/2 in my nutribullet and 1/2 in a my old food processor) until the mixture is smooth, but you can still see lots of whole quinoa. (It is very important not to over blend as you will get a very sticky bread!). Then add the mixed seeds. Pour the mixture into a bread tin lined with parchment paper .(I used silicon loaf tin) Bake for 70 minutes (I do 90 mins and it is not sticky)
When baked I slice and freeze taking out slices as I want them.
This bread is best toasted.