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hi folks.
i was wondering what other diabetics have for breakfast? i am type 1 and find my sugars spike after breakfast. i tend to go for porridge and berries or something protein based with vegetables like eggs and spinach on a slice of toast. ive tried to stay away from the branded cereals and move more towards a protein based breakfast but my BG still seems to stay in the teens and i have to correct again 2 hours later.
any help?
i was wondering what other diabetics have for breakfast? i am type 1 and find my sugars spike after breakfast. i tend to go for porridge and berries or something protein based with vegetables like eggs and spinach on a slice of toast. ive tried to stay away from the branded cereals and move more towards a protein based breakfast but my BG still seems to stay in the teens and i have to correct again 2 hours later.
any help?