- Messages
- 143
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I made a burger with no bun according to a recipe and it came out well.
1. Beef mince and some bread crumbs. You can mix the mince with the bread crumbs and make a burger to fry. Bread crumbs are carbohydrates, so I think you can be sparing or possibly skip the bread crumbs.
2. Diced red onions fried in butter and balsamic oil.
3. Salad made of baby leaves, chopped tomatoes and balsamic oil.
4. More sliced tomatoes and sliced avocado.
5. Grated cheese to put on the burgers while they're still frying.
So you drizzle the onions over the burger and tomatoes and avocado on your plate, and then can help yourself to the baby leaf salad.
It's not terribly high in carbs, about 20g, but I think if you skimp on the bread crumbs you can get that down further.
1. Beef mince and some bread crumbs. You can mix the mince with the bread crumbs and make a burger to fry. Bread crumbs are carbohydrates, so I think you can be sparing or possibly skip the bread crumbs.
2. Diced red onions fried in butter and balsamic oil.
3. Salad made of baby leaves, chopped tomatoes and balsamic oil.
4. More sliced tomatoes and sliced avocado.
5. Grated cheese to put on the burgers while they're still frying.
So you drizzle the onions over the burger and tomatoes and avocado on your plate, and then can help yourself to the baby leaf salad.
It's not terribly high in carbs, about 20g, but I think if you skimp on the bread crumbs you can get that down further.