I am being very strict with myself and my last HBA1C was 63%. Any advice or help would be appreciated
Well hopefully you don't mean 63% Do you mean 6.3% or 63mmol/mol ? The former is an awesome reading (I'm so jealous) and the latter isn't bad(I've had far higher).
I was diagnosed aged 8 before glucometers, and my control in my teens consisted of never forgetting my insulin (fixed doses) and drinking lots of water when I got very very thirsty. I think my initial hba1c when I was given my first glucometer was about 13%??? (Or maybe 10%, it was so long ago I don't remember). My team handed me a glucometer and said they'd prefer my levels to be lower.
Over the years since then I've had some ups and downs but in my opinion the important thing to remember it is never too late to improve your bgs. Yes, diabetic complications are scary, but a lot of them can be improved, stalled or reversed by improved bgs and modern technology (I love my cgm) is there to help you.
What sort of diabetic regime do you have at the moment? Do you have access to a cgm? Pump?