If you follow the link there's even a recipe for making your own butter....coolI have to admit that for years I've eaten anything and everything with low fat on the label because that's what I was lead to believe was the way forward for everyone, not just diabetics. I'm a Grannie, and boy, am i constantly learning that the old adage "you can't teach your Grannie to suck eggs" is wrong! ://www.telegraph.co.uk/foodanddrink/foodanddrinkadvice/10635994/Gourmet-butter-satisfy-your-churning-desires.html
i once made butteri was taken to widdicome on dartmore to a farm run by 2 lesbians nutters, not that that is particularily relevant, it was a place where kids that has just come out of prison go to get away from london lol i went becaue we didnt hve any money or something like that i dunno, we was cut off from humanity and we got to milk cows etc which for a kid from inner city slum that was awesome, we got to make butter for real from the milk, never forgot it i also never forgot knocking myself out after getting caught sniffing gas and making a run for it from one of the nutty lesbians on there low door beams but i digress the butter making was cool
sorry for sharing my weird memory lol
I have to admit that for years I've eaten anything and everything with low fat on the label because that's what I was lead to believe was the way forward for everyone, not just diabetics. I'm a Grannie, and boy, am i constantly learning that the old adage "you can't teach your Grannie to suck eggs" is wrong! ://www.telegraph.co.uk/foodanddrink/foodanddrinkadvice/10635994/Gourmet-butter-satisfy-your-churning-desires.html
My husband used to be a bit gob smacked by the amount of butter my parents used to put on their toast - they were great "foodies" and when they retired to Cornwall they bought their butter from a local farm shop. My father was in his late 80s when he died and my mum was 93, so it obviously did them no harm.
I'm a great butter fan too and have never wanted to go anywhere near margarine or low fat spreads so one of my biggest peeves when I was diagnosed with T2 before Christmas was that I was advised to cut down on fats and use low fats spreads instead as I needed to lose a lot of weight. A low carbs and higher fat diet has restored my butter intake and thereby saved my sanity.
Robbity
You could make your own Douglas. There's a basic recipe and variations on the linkAs the article says though, there's butter, and there's real butter.
I do use a small (very small) amount of fat now, and trying to find a "real" butter isn't easy. It's all mass produced and a continuous process, rather than a real batch product.
You could make your own Douglas. There's a basic recipe and variations on the link
Next you will be talking about bread and dripping lol
It's good, if it suits you.
I did the exact opposite.
Very low fat, no saturated fats, I lost 4 stones, and now have normal blood sugar.
The advantage I find is if I do eat a high carb snack, I don't seem to suffer the spikes a lchf diet seems to give later, but maybe that's just me.
When I was a child we made butter by putting cream into a jam-jar and shaking it till it turned as if by magic into an island of butter in a sea of buttermilk. My mother (being partly Foreign) loved it, but my father said it lacked salt.If you follow the link there's even a recipe for making your own butter....
Cool story bro, especially for a low carb forum.
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