I gather from internet research that reactive hypos occur within 4 hours after eating so it doesn't seem to fit lows after midnight. However I definately have had several incidents of reactive hypoglycemia early on after diagnosis because the amount of insulin I took was more than needed for the subsequent meal. The endo just instructed me to take a certain amount and increase it if my post-prandial was over 10 and never told me about relating insulin taken to food eaten. I learned about that later after the incidents I have just mentioned. Now for the 4 units Novorapid I take before lunch and later before dinner, I make sure I have approx(but as exact as I can be) 50 gr in carbs, not more, not less, all in veggies or fruit for lunch and for dinner. Thank you for your reply.
I have RH!
Usually, having RH, means that you should not be needing insulin injections.
There are many types of Hypoglycaemia, and no two are the same, it is the insulin response after carbs! I would definitely say that if you are injecting, it won't be RH!
I hypo after about three and a half hours, depending on what I ate, some RH ers, hypo after an hour.
However, I was misdiagnosed, as a T2 diabetic.
Also, as with some T2s, the initial insulin is weak, so a spike is the usual outcome, and this might happen if you use too much insulin as a T1, but I would defer that to someone who is T1!
Fruit can be a quick source of glucose, it all depends on how you metabolism it, and which fruit, an apple could be okay, but pineapple could be really bad!
Hope this helps