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I have always believed that fish are totally carb free, so I was shocked to see that Sainsbury's Portuguese sardines in spring water contain 1.2 carbs per 100g. Is this because one eats the stomach contents? Please can anyone comment?
PS I have just checked, and Sainsbury's sardines in olive oil only contain 0.5g carbs per 100g, and in brine 0.8g carbs. So it can't be the stomach contents. And then, Sainsbury's also sell Riga Gold sardines which claim 0g carbs.
PS I have just checked, and Sainsbury's sardines in olive oil only contain 0.5g carbs per 100g, and in brine 0.8g carbs. So it can't be the stomach contents. And then, Sainsbury's also sell Riga Gold sardines which claim 0g carbs.