No, I don't count them, and I often tart up our food with herbs and spices.
But if it is something like a pickle or a relish, then I either avoid it, or use the merest smear - just enough to give an impression.
A good example would be Patak's products. Love the pastes, which are delicious, varied, and are workable for my carb limits, especially when used sparingly. The jars of sauces on the other hand - I avoid them, because the carbs in those add up to outside my comfort zone.
Another example - we have both mint sauce and mint jelly in the cupboard. I use the mint sauce sparingly, my husband adores the mint jelly by the tablespoon.
Each to their own.