Got my diagnose 2 months ago, my blood sugar was 16 at that time.
Have since minimised carbs and bought myself a mountainbike that i use almost everyday. I take no medication at all just lowcarb and excersise.
My bloodsugar is now always below 6 and i have lost 15kg (from 130 to 115)
Im not superstrict lowcarb, i eat whatever my glucosemeter allows me to eat. Carrots is for me a lifesaver when i get hungry but its not allowed if you read lchf guides.
So can i continue eating carrots or should i try to minimise/quit eating them?
Have since minimised carbs and bought myself a mountainbike that i use almost everyday. I take no medication at all just lowcarb and excersise.
My bloodsugar is now always below 6 and i have lost 15kg (from 130 to 115)
Im not superstrict lowcarb, i eat whatever my glucosemeter allows me to eat. Carrots is for me a lifesaver when i get hungry but its not allowed if you read lchf guides.
So can i continue eating carrots or should i try to minimise/quit eating them?