Cinnamon & Honey

Resurgam

Expert
Messages
9,845
Type of diabetes
Type 2 (in remission!)
Treatment type
Diet only
Use 1Tsp of Honey & 1 Tsp of Cinnamon Mix it up and piece .you can also put it in your cereal. Cinnamon is good for your Diabetes it helps lower your blood sugar.
That would be the cereal I can't eat because it would elevate my BG levels so much?
Some of these so called cures sound pretty lethal to me.
I do use cinnamon - a small pinch in my morning coffee, for the flavour and smell - but many spices are only safe in small amounts.
 

miahara

Well-Known Member
Messages
1,019
Type of diabetes
Type 3c
Treatment type
Insulin
I love honey but am very,very careful with it as it has about 75% as much carbs/sugars as refined white sugar. Honey = 76gm carbs per 100gm and white sugar 105gm.