lindisfel
Expert
- Messages
- 5,853
Low carb diets usually cause HDL to go up and trigs should drop. These are better markers of disease than LDL.
By reducing insulin by reducing carbs it should cause less inflammation.
If you use YOU TUBE look up the FAT EMPORER video for April 17 it will give you a lot of insight.
Derek
By reducing insulin by reducing carbs it should cause less inflammation.
If you use YOU TUBE look up the FAT EMPORER video for April 17 it will give you a lot of insight.
Derek