This is a good question... well for me I always thought that ole chestnut- ‘it would never happen to me’. I dont drink or smoke so food was the only thing left in my life that was a pleasure to me as it were.
I think a couple of years ago I was pre- warned by a GP that I was pre- diabetic but stupidly I didn’t heed his warnings.
I just carried on gorging on high carb ‘comfort’ foods by the way of pizza, all fast food in general, chocolates, sweets, cakes, pastries, pasta, spuds, rice and white bread. You name it I ate it .
Given I suffer from depression and also have 32 sweet teeth this was not a very good combination. I ate because I’m depressed and because I’m depressed I ate. Vicious circle. Not surprisingly, my weight had ballooned over the past few years. I am now classed as obese.
Fast forward to this year, I went to see my GP for a follow up appointment relating to my fibromyalgia and osteoarthritis (yes that’s another story) and she booked me in to see the nurse for a blood test. I also explained that I had a huge problem with urination frequency. Especially during the night with many trips to the bathroom.
Few days later I was at home when I got a call from the GP who said my Hba1c test was 50. I was completely stunned. 50 is not too bad compared to others on here, but at the same time it’s not too good either.
I knew I couldn’t deny it but this is where I am now today. Since that phone call I fortunately discovered this fantastic site, I have now started glucose testing pre and post meals, low carb eating by weighing food etc and logging all meals into a diary. I am essentially eating to my meter and leaving out all or most of the foods that raise my blood sugar. I am determined to make drastic changes and lose some weight and reduce my blood sugar but it’s early days and I have a long way to go yet...