I drink black coffee and tea without sweeteners. I do not drink soft drinks of either type whether heavy or light, no cordial either.Apart from water what do you drink regularly day in day out with type 2.
Not for me it's not negligible carbs and does not effect my blood sugars at all.Is the usual Robinsons juice drinks off the menu?
I'm currently sipping on a Pepsi Max which has zero everythingI drink tea with almond milk, copious amounts of water and limit sugar free diet coke to no more that one per day (usually not even that). I am Type 1, my husband who is Type 2 drinks water with sugar free diet cordial.
Mind you, it's Sunday and work tomorrow so that's my excuse lol.I'm currently sipping on diet Pepsi with virtually zero everything except the copious amount of Jim Beam in it.![]()
I usually stick with carbonated water, tea and espresso, which is bulletproof or regular, or with a bit of cream in.... I had to check Robinsons, as we don't have the brand here in the Netherlands, but I do think it's still on.Apart from water what do you drink regularly day in day out with type 2. I think I've come to the realisation that even soft drinks that say no added sugar are still relatively high. Is the usual Robinsons juice drinks off the menu?