I read that when you are eating to you meter via low carb diet you should test before eating, then 1 hour after first bite to see an spike at it's height and then a further hr later it should be back down to pre-dinner measurement.
Tonight I had BG of 5.5, dinner of 817 cals, 38 carbs, 60g fat, 6g Sugar, 7g Fiber. One hour after eating it was 7, then went for a 45 minute walk, have done 12,824 steps today and overall carbs for the day are 47g. So why then is the BG reading after 2 hours 8.6.
Tonight I had BG of 5.5, dinner of 817 cals, 38 carbs, 60g fat, 6g Sugar, 7g Fiber. One hour after eating it was 7, then went for a 45 minute walk, have done 12,824 steps today and overall carbs for the day are 47g. So why then is the BG reading after 2 hours 8.6.