- Messages
- 11
- Type of diabetes
- Prediabetes
I‘m an unmedicated 61 yo T2 man…My weight is stuck around 16 stones +
Over the winter my glucose got way out-of-control, but I have wrestled my values down to beween 7mmoll and 12 mmo/l through diet and exercise, In fact, my morning ’highs’ are lower than ever and I am not excreting sugar in my urine anymore and most typical symptoms - hunger, blurry eyesight, desire to pee and such-like - are largely resolved.
However….
I get regular bouts of exhaustion/ fatigue with terrible muscle aches and joint discomfort. This is really debilitating. Any ldea why, and what I can do about it? Is it likely a diabetic trait or possibly something else (my Thyroid TSH value was tested fine today)?
Should I perhaps add a bit more carbs to my diet and exercise more? Or is it time for medication… I am finding weight loss particularly difficult now, even though I have cut-out alcohol, calorific drinks and largely all cereal-based carbs like bread…
Also, I have just ‘shaken-off‘ a terribly chronic sinus and ear problem which lasted months and wondered whether this might have been a fungal candida type issue ?
Any feedback would be gratefully received, especially regarding the body aches and the sinus problem
Over the winter my glucose got way out-of-control, but I have wrestled my values down to beween 7mmoll and 12 mmo/l through diet and exercise, In fact, my morning ’highs’ are lower than ever and I am not excreting sugar in my urine anymore and most typical symptoms - hunger, blurry eyesight, desire to pee and such-like - are largely resolved.
However….
I get regular bouts of exhaustion/ fatigue with terrible muscle aches and joint discomfort. This is really debilitating. Any ldea why, and what I can do about it? Is it likely a diabetic trait or possibly something else (my Thyroid TSH value was tested fine today)?
Should I perhaps add a bit more carbs to my diet and exercise more? Or is it time for medication… I am finding weight loss particularly difficult now, even though I have cut-out alcohol, calorific drinks and largely all cereal-based carbs like bread…
Also, I have just ‘shaken-off‘ a terribly chronic sinus and ear problem which lasted months and wondered whether this might have been a fungal candida type issue ?
Any feedback would be gratefully received, especially regarding the body aches and the sinus problem