Hi, I've searched the forum for any posts about this. I found out recently I have fatty liver disease in an ultrasound..I was wondering how good it is to have such a high fat content LCHF/Keto with fatty liver disease.This is the article I found (sorry about the" Fad diets " title because I know a lot of people here are on LCHF/ keto but it's all I could find on this after some searching).I'm quite confused because I would like to go on the LCHF/keto and intermittent fasting but the article suggests a similar diet to Paleo or Mediterranean diet which means lean meats( no bacon) and fruits? Thinking I'm doing something beneficial for my health and then finding out it's made something worse?I will also ask my doctor.Thanks
https://news.usc.edu/159295/fad-diets-keto-nonalcoholic-fatty-liver-disease/
https://news.usc.edu/159295/fad-diets-keto-nonalcoholic-fatty-liver-disease/