Feeling a bit abandoned by system

Hi

it is better to get levels down slowly and gradually than get it down right away as it can cause extra strain on the body that way

it also may take a while for your body to settle to now using insulin and results really aren't instant unfortunately

Are you keeping an eye on your ketones with still having higher levels?

It's great that your so keen to get to carb counting (I too was eager to do it and haven't been on a course so I'm self taught) but it does involve a lot og time, effort and testing, there are some been diagnosed years that still don't carb count

in this world its a marathon not a sprint so just take things easy
xx

 

I'm sorry you're feeling abandoned. You've come to the right place, there are a lot of experienced T1 members here, who will be able to give you some advice. I'm also new to using insulin and from personal experience, would recommend that you be patient with your blood sugars, as sugars as high as you have had take a few days to significantly improve even on insulin. Even though your appointment isn't tomorrow, you should be able to phone your diabetes team and ask them for a carb calculation starting point.
You probably should ignore what was given to me but I was told that the bulk standard starting point, given by my diabetes nurse, is 1 unit of fast-acting insulin covers 10 grams of carbohydrates. My specialist gave me a different ration of 0.5unit of fast-acting insulin covers 10 grams of carbohydrates. So I found it was just a bit of a science experiment with a glucometer. Make sure you are testing with a glucometer before each meal and two hours afterwards to get an idea of how your calculation varies from this starting calculation (I also do 3 hours and 5 hours afterwards as I have a CGM). I split the short-acting insulin dose and have two-thirds before my meal and one-third afterwards as I was nervous (and still am) about using short-acting.

 

They need to reduce your blood sugar slowly for 2 reasons
1) if you increase your insulin too rapidly you run the risk of too low blood sugar (hypo) which is very risky in the short term (potentially lose rationality and then consciousness)
2) I believe that a gradual reduction is safer for organs such as your eyes.

Have they given you any advice about quantities of carbohydrate in meals? Long term, they'll adjust your lantus so that your morning level roughly matches your before bed reading, and they'll calculate both an insulin to carb ratio for meals and a correction factor for reducing your levels if they are too high. But everyone needs different quantities of insulin, specially given that your pancreas is probably still pumping some out, so they'll need some data before they can work out your levels.

I believe that
www.bertieonline.org.uk

has some good resources for new (and old) T1s.

I doubt that the OP is having 120g per meal so suspect that this is not the ratio used by his nurse.... And honestly, this ratio can vary massively between people and even at different times of day for one person....

 

Hello, welcome to the squad!
I don't know how things are in T1 diagnosis nowadays because I was diagnosed at a quite young age in 2001. I saw the DSN few days into my diagnoses at the children's ward. So I cannot comment but I am sorry you feel abandoned. I guess things take time for you to settle, of course high numbers are a cause of concern, keep testing, stay hydrated and test for ketones. As some have said, they probably gave you those units as a starting point so you don't risk going hypo until you have seen your diabetes team. I hope you do have a contact number to ask for some help for the time being.
I'm glad you're keen on carb counting but I think it'll be a juggle before getting onto that stage, first priority is trying to get those numbers down.
@ert I think the two hour point is too soon in some cases because OP's novorapid is in the system for 4 hours, if you're telling OP to check at two hour mark it'll be high because it's either insulin hasn't kicked in yet to catch up with food or food has just started to digest, also some people rage bolus at the 2 hour mark ending in a hypo. A guideline would be to wait 4 hours before making a correction.

 

Hi there, I was in your position two years ago, let out of hospital on 3 x fixed doses of insulin on the basis that my 'normal' food amounted to 3 meals a day of around 30 carbs each. The Hospital diabetes team have to start somewhere and given how unique everybody is they are virtually having to guess how much insulin you will need per amount of carbs. My Nurse said they also based it on your weight. Please don't rush into altering things yourself or based on what long standing diabetics find works, you will probably have NO idea of how insulin actually works never mind what split dosing and insulin stacking is.

Everyone on this site is extremely helpful but I would say take your time (probably over the next 3 months at least) and you will then get to know what works for you and how different food affects you and how to adjust insulin doses, etc. In the meantime you (should) have instant access to a Diabetes Nurse that you can call whenever you want, I called mine daily for the first month or more! If my glucose levels were high over a day or 2 she would tell me how many units of insulin to increase, if they were low (which they were mostly) she would tell me to decrease it by a unit or two. Once I was confident I was able to do those adjustments myself but only AFTER a few months following my diagnosis.

As others say, it is a marathon, not a sprint and this is oh so true. Your diabetes Nurse is there to explain things to you and to contact you regularly in the first few weeks but I am conscious this is not true for everyone.

After leaving hospital I am ashamed to say I was a bit pathetic and barely left the house, I kept thinking I was going to have a hypo in public. Now, I laugh at how I was back then. Once the first couple of months was over, I had a better idea of how certain foods affected my glucose levels. I pared everything back to very low carb (taking account of insulin dosage) and made notes of everything. Then I gradually increased the carbs until I got to the point where I (mostly) know what insulin I need for what meals. I won't mention how exercise, stress & work factored into this because you must be overwhelmed already. It does feel like an abandonment when you get thrown out of hospital with life saving medicine and no real idea of how to use it but remember, do not rush, experiment with plenty of tests and RING your diabetes Nurse whenever you need to to discuss your readings and get their advice. x

 

A guideline would be to wait 4 hours before making a correction.[/QUOTE]
This advice would have probably taken away the stress of how I started a month ago. Thanks. Useful.

 

This is really helpful, in explaining what they're trying to achieve in the first weeks. I didn't know this and dived into calculations and monitoring in the first hour, which wasn't necessarily a good thing. If they'd explained the strategy of what they were doing, I may have been somewhat less frantic. Only somewhat, as I'm frantic by nature.

 

Hi. Yes, you will have been started on a safe level of insulin. After a week or two you can start to balance the Basal and start carb-counting with guidance from the nurse. If your BMI is a bit on the high side you may also want to control your carbs to avoid weight gain.

 

This advice would have probably taken away the stress of how I started a month ago. Thanks. Useful.[/QUOTE]

I started carb counting from day 1 with a low ratio. Interestingly I didn’t start correcting out of range numbers for 2 years. Hard to believe now, but still managed to reduce HBA1C to low 50s It is all about reducing everything slowly to enable your organs to remain healthy, particularly your eyes.

 

Welcome to the forums.

Did you lose weight before being diagnosed? You well might find some of it goes back on again now you're on insulin. My weight is pretty steady again now, but I put on a stone very rapidly in the first 10 days or so.

I was utterly frustrated by the first few weeks of wanting to be able to carb count, but tied to a fixed dose of fast acting with meals, but I did get it was worth bringing my levels down slowly and carefully.

I'm not a great sports playing or gym-going kind of exerciser, but I do love walking and I've just looked back at my records to see I was back at my usual levels of walking within a week of being on insulin. Though it took longer than that to work out how things other than food affected me - I'm still learning that one, 16 months later, and expect it to be a life long learning!!

 

I'm not going to comment on dosage amounts. But what I will say is keep testing your bloods before and 2hrs after a meal, and what you ate/drank and the amount of carbs you thought it was, basically keep a diary of everything! log it somewhere - it will help you and your diabetes team to come up with better ratios and understanding how your diabetes affect you. Don't try and run before you can walk.

All the best.

 

Glad you'e feeling better. Now that it's dropping to a much lower lower level, have you decided what sort of fast-acting sugar you are going to carry around with you, or grab if your levels drop too far ? You need something always in your pocket or bag, or preferably in both. In some situations you leave your coat in a cloakroom, but take your bag with you. It's much easier to think it out in advance than be faced with feeling hot, sweaty and panicked and having to walk to get your hands on the stuff in an emergency.

 

I'd say party size cans of coke, gluco tabs, mini bags of haribos, small packets of oreos or any biscuits or gluco juice - more expensive, but more effective than coke and juice.
I'm glad you're doing better, there is lots to learn and we are all rooting for you.