Well done, Akindrat18.
You sound much more positive. I am pleased that you are taking up Jamrox's challenge. Also that you seem to have a doctor who is supportive. Maybe she can get you some sport on prescription?
Best wishes
Pipp
Have you considered, or been advised, about weight loss surgery? My nephrologist recommended this to me and I had a gastric sleeve back in April. Normally you need to have a high BMI but if you have other co-morbidities then you may be able to get the surgery on the NHS. I have already lost over 11 kg in a month and have set my target weight at 80kg which I should be able to achieve by Aug/Sept this year.
Hope this helps.
Akindrat18
Your parents are right to be concerned about your weight with a BMI of 50. You don't need telling that you are putting yourself at increased risk of heart attack/stroke etc.
You need to reduce the sugar!
STOP having sugar in your coffee/tea etc.
Start reducing the carbs if you haven't done so already
You need to take control NOW before you start running into serious complications
And yes...I am a parent...
Perhaps take parents to doctor with you so doc can explain to you all what you need?I haven't yet from my doctor. I take blood pressure lowering medication and have recurring nosebleeds.
I only have sugar in tea or coffee when my blood sugars are low. I cannot reduce carbs as all that my family eats is carbs and protein. Yesterday I had to go shopping for my parents and they left me a list which was 90% carbs. This morning I got asked if I wanted sugar with my coffee and got stopped from making eggs and bacon for breakfast.
If your parents actually do want to help you, they should read the following links:
http://www.dietdoctor.com/how-to-lose-weight
http://www.dietdoctor.com/diabetes
http://www.dietdoctor.com/category/weight-loss/weight-loss-stories
. I cannot reduce carbs as all that my family eats is carbs and protein. Yesterday I had to go shopping for my parents and they left me a list which was 90% carbs. This morning I got asked if I wanted sugar with my coffee and got stopped from making eggs and bacon for breakfast.
You do not have to be in the siruation where your parents control everything...
Agree totally with previous poster, and in my previous post gave u options that would break this control.
Its up to you, we all want to see you fit and well. And believe me 30+ years-no complications.. I know.
I also know how hard it is for people to break 'moulds' that parents put on their children....
Its your choice, but we all would support you during this time of change as although we don't actually know you as "real" friends... We care and have good and bad experiences...
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Print it off and give to your parents and tell them you will be dead before them unless they allow you to eat the foods that diabetics are recommneded.
Print off and pin up in the toilet, in the kitchen etc... Tell your parents direct they are killing you.
Ask for your own space in a cupboard or fridge etc for food.. And to be allowed to grow up and not to be copies of them....
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I'm sorry but you are old enough to make your own food choices in life. And how can you be stopped from making eggs and bacon !?!? It's your body and your destiny. Clearly your parents need educating about food choices!
Perhaps take parents to doctor with you so doc can explain to you all what you need?
Good for you...
I don't like to hear of familys splitting apart, HOWEVER you have now taken a step away from your Parents control.
Won't it be so fantastic in a few months to see them and you are slimmer, healthier and happier?
Now... Staying with a friend is good. Make sure your friend fully understands why you need to follow a new lifestyle...
Be kind to friend, keep the kitchen clean and clear up after yourself.. Especially the cooker top if frying bacon n egg-lol!!!
Take each day as it comes now, make sure that if you claim any benefits that they know change of living etc.
You can do this. As a diabetic there is absolutely no reason why you can't change and get better heslth and lifestyle.. And a job. Try to get a voluntary job just for a couple hours to give you a bit of better confidence in urself.
Really, seriously pleased for you...
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