am i right aswell as watching carbs u need to watch protein aswell ?
are burgers on own with no bun bad as its the only thing ive eat twice now with bit of onion and bs has gone higher
Im 37 male im overweight not from being lazy or eating to much but im over weight
ive been having reccurrent chest infections over the last 12 months since quitting smoking im also asthmatic and ive been on prednisalone steroids precribed by my gp witch ive took before being a lifetime asthmatic
the last few weeks ive been really ill feeling like im having a heart attack arms burning face burning aching feeling hungry after eating and so on ive been rushed to hospital 3 times this week all ecg and bloods are saying heart is good but got my bloods back from my gp the day after saying i have vitimin d and vitamin b9 and b12 deficiancy and high blood glugose cant remember the amount she said but took another to test for diabeetis
when i got took into hospital the ambulance took my sugar test and it was 11.2 at 1.20am in the morning and 13.4 at hospital had tests done on heart nothing let me home
2nd night 1.26am same again racing heart on ecg when ambulance comes blood 10.3 heart tests done all saying good
next 2 night i felt better but not as bad as previous then boom my worse night at this point id been on vitamin d and folic acid for 3 days 1.30am this time not just heart feelings but all my left arm was like a hot fuzzy burning feeling then where my arm joins to chest was ice cold wife calls ambulance again blood was 9.9 heart test done but no bloods all come back good at this point this has happened 3 x in a week im scared that there tests aint working as my mom and most of my family aunts n uncles are diabetics and my moms heart attack was bought on by her diabeetis that she didnt no she had when she got took in she had the same tests as me and hers come back fine for her heart but they kept her in the 2nd time it happended and boom she had 3 mini heart attacks on the night at rest
ive told the doctors all of this and the history but wont keep me in for tests or even give me a machine to test my sugars i feel like im on my own and just being let down by the people i should be trusting also ive just found out that the steroids the gp gives me can bring on diabeatis im real at my end here and scared im being teated for a type of copd and ms and me and fibromyalica at the same time all this is taking its toll on me yes im stressed and scarred but the doctors telling me im being a depressant and anchious witch is total noncence
i just want answers sorry for me making my first post this long and probs have loads of spelling mistakes im sorry last thing i wanted is to tell the world my problems
thanks and cheers for accepting me to join
Did you get your 29th result Mossy77
Hi mossy, how's you? The advice from here is to really get your bs levels down to 5.5 if you can , for me it means weighing my food and being fairly strict with my lchf regime.....I know this is a lot to take in , but the alternatives....:( Not good! Try and read up on the lchf receipes there's a lot of good foods we can eat still, you will feel so much better as you get into the routine :)
That may have been a bit harsh.Hey mossy good on yer bro, keep up the good work an happy new year to you an the Mrs:)
That may have been a bit harsh on the NHSthats lower than mine was mate and I'm classed as cured by the idiots in the NHS.