GerryDavies
Member
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- 14
- Type of diabetes
- HCP
The 42 g of fibre is from a 9 different sources, a third is soluble fibre. Oat bran and linseed has multiple fibre types and polyphenols eg beta-glucans and lignans. Regarding price it should not be compared with cheap high glycemic wheat flour but nutraceutical prebiotic and omega3 supplements which are very expensive. With fiberflour you can get all of this in your pizza dough, cookie or muffin and have fun too.Thats what Im hoping - the fibre flour is 42g fibre per 100g compared to 9g per 100g for oats - if nothing else itll be good for transit issues!