I have tried to avoid threads on here which seem to always go down the same “he-said-she-said” route, but I’m afraid I am actually offended by your attitude Ally. My life IS real life, and my results since restricting my intake of carbs speak for themselves.
Your opinion seems to be that restricting carbs is bad….full stop. Your opinion is the only one that matters to you and you will not even conceive of the idea that someone else’s words and methods may hold merit.
Those who post here of the virtues of restricted carb intake, do so with evidence of their own excellent results, mine included, and I constantly see comments such as ‘it may not work for all, but it sure works for me!’. When I saw those comments, I decided that I would try it for myself and see what happened. Why? Because for a year I had been following the advice of both my Dr and my DIETICIAN, and for all that time my BG levels remained steady at around 10 – 11.
Following A LOT of research, both here and other sources, I now have my levels down to around 5 – 6, I feel SO much better, and I am finally beginning to lose weight.
Incidentally, there is one fact that no-one can argue with, and that is that it does not matter what kind of dietary regime you follow, forget fats, forget salt, forget carbs…..if your intake of CALORIES is higher than the energy you expend then you will not lose weight. Therefore yes, it is the reduction of calories which often goes hand in hand with carb reduction which results in the often yearned for weight reductions we see going on around us.
Ally, your battle cry seems always to be “I am a dietician….I am a dietician….you MUST listen to me”.
Well I’m sorry, but I am a university educated woman; I am able to conduct my own research and make my own informed decisions, and I WILL NOT listen any more to advice which simply makes me sicker.
If you are unhappy with what you read in the Low Carbing threads, my advice to you would be to not read them.
I don’t want to ‘convert’ all diabetics to low carbing, but I do want…..no I INSIST that the medical fraternity start listening to their patients, and start to recognise the facts which are presented to them.