HI Viv 0147 Love Wales been going there every year for years on holiday, also got family in South Wales too, Well done with your weight loss its great when you get the BG readings out of the teens I was 19.3 in Jan this year now into single numbers too. Well done you.Good morning from a cloudy Wales, but a very happy welshman since my last weigh-in I have reduced my weight by another 2 lbs My blood sugar reading has gone from the high teens! To last week over 7 days an average of 6.9! So losing that 35 Lb of fat I was carrying around has also helped my blood sugar My target weight is 11 stone so hopefully in a years time I will be able to achieve that, So have a wonderful and successful day everyone.x