- Messages
- 19
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
I have been on Metformin since April 2021. 500 g initially and then plus another 500g . I was checking my bs before and after low carb meals and discovered my fasting level was always around 9 mmol. I have no symptoms of diabetes and decided since I don’t look overweight I probably have too much visceral fat so switched to a low calorie diet. I have lost weight and inches but cannot get the fasting figure down. I then read about the apple cider vinegar and cheese trial and decided to try it. It requires a lot of discipline to drink the watered down vinegar each night as, after the first sip, it tastes worse and worse. Thank goodness for the cheese! Has anyone else tried it and what were the results?