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Hba1c down from 86(12.3) to 38(5.6) in 3 months diet and exercise only and the love of this forum

Discussion in 'Success Stories and Testimonials' started by beatdise, Jan 21, 2015.

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  1. beatdise

    beatdise Type 2 · Well-Known Member

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    Hi Guys my story is in my signature below. I can not say enough thanks to this wonderful website and its members. Like many of you I arrived like Bambi on ice blinking widely at this new World I was entering not knowing if my life was going to be ravaged by complications and a painful slow death or a quick one. I was determined from day 1 to do my best. That is from someone that was never really that disciplined about anything. All I had was my honest intent and a thirst for knowledge and acceptance of the support and challenge from the wonderful members on this forum. If I can do it guys I am sure you can, Notwithstanding your own individual circumstance. Stick with it and GOOD LUCK
     
    • Like Like x 30
    • Winner Winner x 7
    • Hug Hug x 1
    #1 beatdise, Jan 21, 2015 at 8:38 PM
  2. sanguine

    sanguine Type 2 · Well-Known Member

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    Very well done! :)

    LCHF - you know it makes sense :cool:
     
    • Agree Agree x 1
    #2 sanguine, Jan 21, 2015 at 8:45 PM
  3. Lamont D

    Lamont D Reactive hypoglycemia · Master

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    Well done mate! Keep it going!
     
    • Like Like x 2
    #3 Lamont D, Jan 21, 2015 at 8:47 PM
  4. beatdise

    beatdise Type 2 · Well-Known Member

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    Thank you...you are my first respondent...so have a drink on me...I am well chuffed.
     
    #4 beatdise, Jan 21, 2015 at 8:47 PM
  5. beatdise

    beatdise Type 2 · Well-Known Member

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    Thank you very much!
     
    • Like Like x 2
    #5 beatdise, Jan 21, 2015 at 8:48 PM
  6. Daffodils1

    Daffodils1 Type 2 · Well-Known Member

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    Hey, congratulations. Well done you.

    Diagnosed a month ago so way to go but so encouraging to hear your success.
     
    • Like Like x 2
    #6 Daffodils1, Jan 21, 2015 at 8:54 PM
  7. beatdise

    beatdise Type 2 · Well-Known Member

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    thanks Daffodils. I was so shocked when I was diagnosed just sO pleased to have got some control..Good luck with your journey.
     
    #7 beatdise, Jan 21, 2015 at 8:56 PM
  8. beatdise

    beatdise Type 2 · Well-Known Member

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    Thanks Nosher
     
    #8 beatdise, Jan 21, 2015 at 9:05 PM
  9. zand

    zand Type 2 · Expert

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    Very well done! I'm impressed :)
     
    • Like Like x 2
    #9 zand, Jan 21, 2015 at 9:07 PM
  10. beatdise

    beatdise Type 2 · Well-Known Member

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    Thanks zand. Well pleased. I am very fortunate.
     
    • Like Like x 2
    #10 beatdise, Jan 21, 2015 at 9:09 PM
  11. Patricia21

    Patricia21 Type 2 · Well-Known Member

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    Great congratulations.
     
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    #11 Patricia21, Jan 21, 2015 at 9:16 PM
  12. cold ethyl

    cold ethyl Type 2 · Well-Known Member

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    Great going xx
     
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    #12 cold ethyl, Jan 21, 2015 at 9:39 PM
  13. beatdise

    beatdise Type 2 · Well-Known Member

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    Thank you Patricia you are looking 21 today.
     
    #13 beatdise, Jan 21, 2015 at 11:14 PM
  14. beatdise

    beatdise Type 2 · Well-Known Member

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    Thanks Cold Ethyl
     
    #14 beatdise, Jan 21, 2015 at 11:15 PM
  15. Drummer mum

    Drummer mum · Member

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    Well done! Keep it up
     
    #15 Drummer mum, Jan 22, 2015 at 5:40 PM
  16. Bluetit1802

    Bluetit1802 Type 2 (in remission!) · Legend

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    Genuinely inspiring. You have done brilliantly and all in 3 months. You should be very proud of yourself. :)
     
    • Like Like x 2
    #16 Bluetit1802, Jan 22, 2015 at 5:44 PM
  17. beatdise

    beatdise Type 2 · Well-Known Member

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    Thanks @Bluetit1802 i keep reading the printout the nurse gave me. The actual date of the diagnosis test was 14/10/2014 and the date of the retest date was 14/01/2015. Also as you guys said would happen my cholesterol levels have improved i think to;

    tryglycerides are now 1.3 down from 2.1
    cholesterol 4.4 down from 4.6
    LDL 2.9 from 2.8
    HDL 0.95 from 0,88
    Cholesterol/HDL ratio 4.6 from 5.2
     
    #17 beatdise, Jan 22, 2015 at 6:31 PM
  18. Bluetit1802

    Bluetit1802 Type 2 (in remission!) · Legend

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    Have you got your HDL and LDL figures the wrong way round?
     
    #18 Bluetit1802, Jan 22, 2015 at 6:43 PM
  19. beatdise

    beatdise Type 2 · Well-Known Member

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    No got print out sheets in front of me my HDL started at 0.88 so needed to raise and thats 0.95. and LDL has surpisingly gone up a tad to 2.9 which should have gone down..
     
    #19 beatdise, Jan 22, 2015 at 6:54 PM
  20. beatdise

    beatdise Type 2 · Well-Known Member

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    Thank you Drummer Mum
     
    #20 beatdise, Jan 22, 2015 at 6:56 PM
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