- Messages
- 133
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Hey all,
Still plodding along and coming up to five years in the remission bracket.
For the most part I have just skipped breakfast but with a new training schedule and focus on fitness looking to have a solid three meals a day, in part to keep me fuelled all day and to keep the digestive system flowing.
Looking to add a decent breakfast with a good portion of fibre, I know I don't get enough fibre as it is, so open to suggestions and or supplements to help with this.
Dinner and Tea are fine salad / veg and meat
Open to any suggestions and options.
Have a couple of Libre 2 sensors to use so can experiment a little bit.
Also any one user
Worth the yearly cost?
Still plodding along and coming up to five years in the remission bracket.
For the most part I have just skipped breakfast but with a new training schedule and focus on fitness looking to have a solid three meals a day, in part to keep me fuelled all day and to keep the digestive system flowing.
Looking to add a decent breakfast with a good portion of fibre, I know I don't get enough fibre as it is, so open to suggestions and or supplements to help with this.
Dinner and Tea are fine salad / veg and meat
Open to any suggestions and options.
Have a couple of Libre 2 sensors to use so can experiment a little bit.
Also any one user
Low Carb Program - Sustainable Weight Loss and Blood Glucose Control
Low Carb Program is a digital solution for obesity, prediabetes, type 2 diabetes, NAFLD and PCOS that supports weight loss and blood glucose control.
www.lowcarbprogram.com
Worth the yearly cost?