Brilliant stuff lads, well done Ian. I don't count myself as a low carber (you may have noticed!) but firmly believe that the options should be taken on board by DUK, I think their dietary advice is biased and unrealistic..not to mention dangerous. I am in London but miles away from Hounslow, unfortunately personal circumstances limit how much I can get out and about. I went along to a combined DUk event with..erm..I have forgotten but posted on it and in the main, it was enjoyable. Thing is, I don't feel comfortable complaining about something and then doing nothing to try and influence a change in outlook, the more of us that can get along to DUK events the better. Not just to spread the message that things need to change but to meet others and see how they feel and swap stories. It's good to have support. If there is another South London event I will go..if it is advertised here of course.