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How much weight have YOU lost?

Discussion in 'Weight Loss and Dieting' started by Administrator, Aug 14, 2013.

  1. babsy2

    babsy2 Type 2 · Well-Known Member

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    Superb Weil done
     
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  2. Nursery64

    Nursery64 Type 1 · Member

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    Thank you xx
     
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  3. eddie1968

    eddie1968 Type 2 · Well-Known Member

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    Fab ! Well done ! :)
     
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  4. NurseDee

    NurseDee Type 2 · Well-Known Member

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    Well done all!
     
    #564 NurseDee, Jan 15, 2016 at 8:51 PM
    Last edited by a moderator: Jan 15, 2016
  5. AndBreathe

    AndBreathe I reversed my Type 2 · Expert
    Retired Moderator

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    That's absolutely and incredible achievement. How did you go about it?
     
  6. jpscloud

    jpscloud Type 2 · Well-Known Member

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    Nursery64 that's brilliant, well done! Any tips?

    I've lost another 2lb, bringing my January total to 6lbs now.
     
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  7. Dusk71

    Dusk71 · Well-Known Member

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    Love reading all these successful stories!! Nursery64 how have you manage to lose so much weight!! Incredible achievement!

    I've been lchf since 1st jan and lost 7 pounds.
    7 more to go
     
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  8. jpscloud

    jpscloud Type 2 · Well-Known Member

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    I've lost another 1.5 pounds, total for January is now 7.5 pounds. It feels like it's getting harder though, and I had a bit of a lapse last night.
     
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  9. Yorkshire_Ian

    Yorkshire_Ian · Guest

    I have lost my first stone!!! Great news as I have my first appointment with the dietitian tomorrow!!!
     
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  10. Bandit44

    Bandit44 Type 2 · Newbie

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    Started ND 1 week ago 3kg lost already 5.2mmol - looking good so far though had a moment in the gym yesterday possibly over doing it still only 7 weeks to go :)
     
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  11. Trina

    Trina Type 1 · Well-Known Member

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    Interesting statements. I don't have a nutribullet but do have a smoothie maker. Unfortunately I find it a wee bit discouraging as being a predominately lazy person I am looking for a smoothie recipe that has the carb count and am particularly looking for a green smoothie. Any ideas people?
     
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  12. Liam1955

    Liam1955 Type 2 · Master

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    I have lost 4lbs - I know it is not much, (but I aim to get down to 12 stone). I weigh myself on the 28th of each month, so since 28th Dec I am pleased.:)
     
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  13. Stallen

    Stallen Type 2 · Well-Known Member

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    Lost a few more pounds, now down to 81kg, total loss so far since Nov 2015 is 14kg and I'm feeling the benefits, I'm definitely walking faster and feels it been a lot easier on the joints at 6ft 1" I'm now within thehealthy range for my height I may try to lose a few more pounds before switching from weigh loss to maintenance.

    Despite being a vegetarian, I found the LCHF has been a breeze compared to earlier diet attempts.
     
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  14. Prem51

    Prem51 Type 2 · Expert

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    I have lost about 2lbs over last couple of weeks, though I was on holiday and drinking a few glasses of red wine every night, and not exercising much. Now down to 10st. I'm aiming to get down to 9st by the summer and then stabilise at between 9-9.5st.
     
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  15. PatsyB

    PatsyB Type 2 · Well-Known Member

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    I am wondering how to lose the 10 pounds I have put on since going on Insulin at t a time grrrr
     
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  16. Liam1955

    Liam1955 Type 2 · Master

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    Hi @PatsyB:) - I put on just over 2stone with being on Insulin - my weight shot up to over 14 stone. Have only managed to loose 1 stone and 4lbs since May 2015.
     
  17. Larissima

    Larissima Type 2 · Well-Known Member

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    Thanks to LCHF and, more recently, intermittent fasting twice a week, I am by now 30 kgs down from my highest recorded weight, measured when I was diagnosed with T2D almost a year ago. (I didn't start the diet until a few months after the diagnosis, though.) That is 4st10lb in old money ;) My BMI has reduced from 40 to 30, and I only (!) have another 15 kgs to go until "normal" BMI.
     
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  18. Prem51

    Prem51 Type 2 · Expert

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    I am weighing in at between 9st 11lbs - 9st 12lbs over the last couple of days. Still a few pounds to go before my target weight of 9st by July, but I think I should get there. I am quite happy with weight I am at now though, so don't care whether I lose any more or not.
     
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  19. Liam1955

    Liam1955 Type 2 · Master

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    Hi:). Have only got to lose another 10lbs and I am going to stick at 12 stone. Was asked to lose 2 stone by the Diabetic Consultant and I am almost there? - William.
     
  20. amgrundy

    amgrundy Type 2 · Well-Known Member

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    HI all, I have lost 8lbs in 4 weeks.
     
    • Winner Winner x 1
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