Hello to everyone I've been readying this forum for a while and find it very very useful so thanks to everyone that contribute! My story is quite similar to those I have already read here. I have been having the RP symptoms since I remember, not knowing what's wrong. It wasn't that often and that hard so somehow I managed to live through it. Also, in my early 20s I was diagnosed with PCOS but not insulin resistance. I was on the contraceptives about past 12 years or so and half year ago decided to give a try and stop it. And the result are as expected - after 3 months acne started no periods. So I went to the endocrinologist and all the hormones seems OK. I did also OGTT and here are the results: Glucose fasting: 4,3 mmol after 1h: 6,4 mmol after 2h: 3,5 mmol Insulin fasting: 4,7 mU/l after 1h 38,8 mU/l after 2h: 14,5 mU/l I did not have symptoms in the lab but right after, in 3rd hour I had a very strong crash My A1c is 36 mmol. Do you think it's HP? Also question - to those with HP on low carb, keto diet. How did you find your transition from high carb into low? I am trying to stay low carb for 3 days already now and I feel terrible. I started to eat more often today but still I am sweating and ex housed.