JoKalsbeek
Expert
- Messages
- 5,976
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
That's a very carby lunch, and the soup would up your bloodsugars fast... You might want to get tested for Reactive Hypoglycemia; could be you get a belated, too big insulin response that makes you hypo.Nothing out of the ordinary had decent lunch lentil soup and 2 slices toast at 12.40 . I’m an office worker so don’t do loads walking. Was not late from work. On train at 4.55.
From what I understand you can treat it by lowering carbs, because then there's not the huge amount of insulin that pops up to process them. but it IS something to look into. And remember, RH isn't very common so your doc might not have heard of it. See a specialist if you can get the referral.