- Messages
- 19
- Type of diabetes
- Treatment type
- Tablets (oral)
- Dislikes
- Exercise
Hi All
Up at 6 am went swimming at 7 am in cafe at 8 am, Smoked haddock, poached eggs, and few grilled toms, black coffee. Then off to work so far so good. But I must remember to it drink water, oh yes I weighed my self at the pool the first time in years, 18st 8lb. I will try to go everyday next week,
What does everyone else have for breakfast, what fruit is ok on the Low carb diet ?
I have a good feeling about all this now................
Dave.
Up at 6 am went swimming at 7 am in cafe at 8 am, Smoked haddock, poached eggs, and few grilled toms, black coffee. Then off to work so far so good. But I must remember to it drink water, oh yes I weighed my self at the pool the first time in years, 18st 8lb. I will try to go everyday next week,
What does everyone else have for breakfast, what fruit is ok on the Low carb diet ?
I have a good feeling about all this now................
Dave.